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Ongoing ClassesONGOING CLASSES

Christy DeBurton,RYT, encourages an eclectic approach to yoga. She offers classes, retreats, workshops and private instruction in a variety of styles--Hatha, Vinyasa, Ashtanga, Yin and Kundalini--and urges students to sample different styles to find the most appropriate and inspiring class for themselves. Christy teaches at her own studio The Yoga Room in Ann Arbor, and offers additional classes throughout Michigan. Please check the schedule below for current class offerings.


PRIVATE CLASSES
If none of Christy's weekly classes fits with your schedule, or if you are just looking for a class tailored to your own specific needs, she is continuing to offer affordable private and small group classes at The Yoga Room. These classes offer the student individual attention and are especially good for people with injuries, who are pregnant, or who are new to yoga. $50/class for 1-2 people; $75/class for 3-4 people. Christy also works with sports teams, businesses and health care providers, and is available to come to your site. (Higher rates apply.)


GIFT CERTIFICATES are available for either an individual or series of private or group classes.


ANN ARBOR CLASS SCHEDULE
(All Ann Arbor classes are held at The Yoga Room and are taught by Christy DeBurton, unless otherwise noted. Click on class names for descriptions.

Vinyasa Yoga
Mondays, 5:45-6:45pm
Hatha Yoga w/ Christina Witter
Mondays, 7:00-8:15pm
Hatha Yoga
Tuesdays, 9:30-10:45am
*Community Class*
Ashtanga/Vinyasa
Tuesdays, 5:45 - 6:45 pm
Energy Flow Yoga
Tuesdays, 7:00 - 8:15 pm
 
Vinyasa Yoga w/ Barbara Steve-Nowak
Thursdays, 9:30 - 10:45 am
*Community Class*
Hatha Yoga
Thursdays, 4:30 - 5:30 pm
*Community Class*
Vinyasa Yoga
Thursdays, 6:00 - 7:15 pm
Vinyasa Yoga
Saturdays, 8:30 - 9:45am
Energy Flow Yoga
Saturdays, 10:00 - 11:15 am

PRICING
$10/class when you pre-register for a 2-month session.
$15 drop-in (space permitting--email or call ahead).
Trial class: $10
Community Classes: Open to everyone, but retirees and college students under 22 (with ID) receive 25% off tuition.

There is no time like the present. Contact us today to begin your yoga journey!
Email info@christydeburton.com or call (734) 761-8409 to reserve your spot.



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Retreats, Workshops & Community GatheringsRETREATS, WORKSHOPS & COMMUNITY GATHERINGS

March & April, 2008 

Yoga Serves Volunteer Opportunities
If you missed the last Yoga Serves potluck you can still get involved in the various service projects we have going on throughout March and April. This time around we are serving the hungry, the environment, the arts, and the home-bound. Join us and take your yoga practice off your mat and into our community!

For project and contact information visit our Google Groups page.


Friday, May 9, 7-9pm 

Partner Yoga & Thai Yoga Massage Workshop with Christy DeBurton & Colette McLogan
@ The Yoga Room

Back by popular demand (and just in time for Mother's Day)! Bring a partner or find one here and practice yoga in a unique way at this fun workshop. Partner yoga is a great way to practice surrender, empathy, balance, trust and communication. We will work with our partner in discovering the dynamics of a partner yoga flow, and support each other in opening our bodies in ways that can be challenging in a solo practice. Then, we will learn to give and receive a wonderfully relaxing Thai Yoga massage. This workshop will bring new levels of awareness, harmony and support to your yoga practice and to your relationships!

PLEASE NOTE: This workshop is limited to 10 people, so register early to reserve your spot! $25/person by May 2, $35/person after. Email info@christydeburton.com or call 734.761.8409 to register.


Wednesday, June 4, 7-9pm 

Beyond the Basics: Taking Your Yoga Practice to the Next Level
with Christy DeBurton @ The Yoga Room

This workshop is especially designed for yogis who have been taking classes and want specific instruction on how to handle more advanced poses. The workshop includes discussion and practice of poses which build on the basics: Upward facing dog, plank & chaturanga, jumping forward and back, backbends, arm balances & inversions. Even if you've been practicing for a while, this is a great way to reconnect with the fundamentals of the practice and ask questions that you have always wanted to ask.

PLEASE NOTE: This workshop is limited to 10 people, so register early to reserve your spot! $25 by May 28, $35 after. Email info@christydeburton.com or call 734.761.8409 to register.


Wednesday, June 18, 7-9pm  

The Yoga Room's Book Club
Our book selection for June is "How Yoga Works: Healing Yourself and Others with the Yoga Sutra." The secrets of how yoga really works to make us truly whole are revealed in this delightful story. Details are below:

Book: 'How Yoga Works" by Michael Roach and Christie McNally
Location: Home of Linda Skolarus - RSVP for directions
Bring: A vegetarian dish to pass for a finger-food/hors d'oeuvres potluck
RSVP by June 11 to: info@christydeburton.com

Upcoming book selections for the remainder of our 2008 meetings include: "The Alchemist" by Paulo Coelho (August); "Autobiography of a Yogi" by Paramahansa Yogananda (October); and "The Seven Spiritual Laws of Yoga" by Deepak Chopra (December).

Email info@christydeburton.com for more information and to RSVP.


October 10-12, 2008 

Song of the Morning 'Fall Colors' Yoga Retreat: Join us for our 6th annual retreat in the natural splendor of Song of the Morning Yoga Retreat Center in Vanderbilt, MI. An easy 3-1/2 hour drive from southeast Michigan, nestled among 800 forested acres of the pristine Pigeon River Wildlife Area, Song Of the Morning boasts one of the best northern woods settings for solitude and reflection.  We spend the weekend deepening our yoga practice, using the beautiful fall colors of the northern Michigan woods as an energetic renewal to open our hearts, minds and spirits.  We meditate, enjoy nature and share delicious vegetarian meals together.  Massage services are also available. Come by yourself or bring a friend or spouse, and take part in this wonderful opportunity to relax, reflect and renew!

Email info@christydeburton.com for more information.

To see photos from our 2006 Northern Michigan Winter Yoga Retreat, click here!
To see photos from the 2006 Peru Yoga Retreat, click here!
To see photos from our 2007 Costa Rica Yoga Retreat, click here!
To see photos from our 2007 Fall Colors Yoga Retreat, click here!


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The Yoga RoomTHE YOGA ROOM

Christy DeBurton's in-home yoga studio, The Yoga Room, offers a peaceful tranquility that only a private space can. An alternative to impersonal commercial studios and gyms, here you will find a relaxed and intimate atmosphere that supports you physically, mentally and emotionally. Classes are small--maximum of 10 people--allowing each student to receive individual attention and manual adjustments (including a wonderfully relaxing head and shoulder massage during Final Relaxation!). Yogis are invited to stay after class to chat with fellow students and enjoy a cup of tea, fostering a strong sense of community here at The Yoga Room.

The Yoga Room is conveniently located a few blocks from Maple Rd., between Dexter and Miller, an easy 5-10 minute drive from downtown Ann Arbor. It has its own separate entrance and bathroom/shower for students' convenience. Please call or email for directions.


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